Your Guide to Breaking Someone A step by step guide to giving someone a mental illness By: Angela Englander November 1, 2019 People have been doing a lot of talking about how to help people through mental illness. They’re talking about what it takes to heal, what is the best treatment, what pills to prescribe etc.
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Tag: waystowellbeing
Why I’m so Happy
By: Angela Englander March 6, 2019 People often ask why I’m so happy… Here’s my secret: Each day I wake up on this side of the ground and I am thankful I have been gifted with another day. I turn over to see someone I love deeply sleeping beside me and I feel
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Coping with Negative Self-Talk
Coping with Negative Self-Talk Anna Bystrova February 27, 2016 When we talk about self-care, we often think about external stimuli that help us battle everyday stress. Taking a walk, going on vacation, meeting with friends and family, eating healthy food, exercising, learning something new, doing something exciting, going for a massage, and many
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Trauma Related Beliefs
Trauma Related Beliefs Check the beliefs that apply to you and then write about a situation in which that belief was created. Try to be specific when describing the situation, are any of these situations trauma related? _____ I believe I am a victim and that my troubles are someone else’s fault Situation in which
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