7 Things You Do That Cause Depression and Anxiety

7 things you do that cause depression and anxiety! By: Angela Englander    February 15, 2015 Watching or reading the news: Seeing devastating and upsetting stories sends your brain messages that the world is a scary and unsafe place. Focusing on the negative: Focusing on the negative aspects of your life are training your brain
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Hormones and Depression

Hormonal imbalances  Hormone imbalance has been known to contribute to a variety of problems from pains to cramps to mood swings to anxiety and depression as well as a number of other problems. These hormone imbalances are especially troubling for women who have more of a natural hormone fluctuation than men. Some symptoms of low
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Chemicals, pesticides, herbicides, and other toxins

Chemicals, pesticides, herbicides, and other toxins Studies have shown that depression may be associated with toxins from pesticides, herbicides, and other toxins. These chemicals can potentially interfere with neuronal processes in the brain and lead to toxic build-ups in the tissue. To prevent these chemical effects some people choose to use more natural and body
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