Resilience

By Angela Englander This article gives a quick overview of resilience as it relates to the therapeutic process. Resilience is the ability to recover from traumatic experiences and continue on living a healthy life. Resilience and emotion regulation skills are learned through the social environment as opposed to the physical environment (Van Der Kolk, B.
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A Multi-Phase Safe Trauma Treatment

A Multi-Phase Safe Trauma Treatment    By: Angela Englander June 8, 2015 Phase one: Education about the therapeutic process Discussing goals Making a plan for treatment The client and the therapist form a working partnership and start figuring out how to work together effectively   Phase two: Focusing on emotional competence Emotional awareness Learning about
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